Weight loss surgery, or bariatric surgery, is becoming increasingly popular with people struggling with obesity. However, while bariatric surgery can lead to significant weight loss, it is important to understand its effect on the mental health of patients.
Throughout this article, we will examine the relationship between bariatric surgery and mental health, including how preoperative and postoperative mental health screening can be beneficial. A holistic understanding of the relationship between bariatric surgery and mental health is essential for making informed choices about weight loss options.
Prevalence of Mental Health Issues Among Bariatric Surgery Candidates
Bariatric surgery candidates are known to have high rates of mental health issues, particularly depression, anxiety, and binge eating disorder.
There are several potential reasons for the high rates of mental health issues among bariatric surgery candidates. In addition to obesity, individuals with obesity often face social stigmas and discrimination, psychological stress associated with chronic health challenges, and poor self-esteem and self-image caused by obesity. The weight loss journey itself can be emotional and stressful, as well as lead to anxiety, depression, or other mental health issues.
Although not all people seeking bariatric surgery suffer from mental health conditions, it is essential to discuss any such issues with your healthcare provider as you prepare for your surgery. It is essential to be provided with appropriate mental health screening, support, and treatment both before and after surgery.
The Impact of Bariatric Surgery on Mental Health
Since bariatric surgery leads to significant weight loss, many patients experience improvements in depression, anxiety, and other mental health issues after surgery.
A possible explanation for this improvement is the benefits of weight loss to overall health and well-being. Research has also shown that weight loss can improve mood, self-esteem, and body image, which all have a positive effect on mental health. The effects of bariatric surgery can also improve overall health and well-being by improving other physical health conditions as well, such as diabetes and high blood pressure. Read about the impact of weight loss surgery on diabetes in detail here.
You might also experience some hormonal changes after the surgery. A bariatric surgery can change the levels of certain hormones, including ghrelin and leptin, which affect hunger and satiety cues, according to studies. As a result of changes in these hormones, mood and energy levels may improve, and the risk of mental health issues such as depression and anxiety might be reduced.
How to Mentally Prepare For Bariatric Surgery
Having bariatric surgery can have a significant impact on your mental and physical health, which makes it crucial to mentally prepare for the surgery. Several things you can do to prepare mentally for surgery include:
- Educate yourself: Take the time to learn everything you can about the surgery, the risks and benefits, the recovery process, and lifestyle changes that need to be made after surgery. By doing this, you can feel more in control and more confident about the surgery.
- Set realistic expectations: It is important to understand that bariatric surgery is not a quick fix, and it will take time and effort to achieve your weight loss goals. This is why setting realistic expectations for your weight loss and understanding that it may take several months to a year to see significant changes is essential.
- Seek support: It is essential to have strong support both before and after the surgery. When you feel anxious or overwhelmed, talk to others who have had bariatric surgery or ask your family and friends for support. Talk to a mental health professional if you are struggling with anxiety, depression, or other emotional issues.
- Prepare for the recovery period: Get help with daily activities, time off from work, and follow-up appointments with your doctor during the recovery period.
- Make lifestyle changes before surgery: Consult your doctor about the lifestyle changes you should make before the surgery. It is essential to maintain a healthy diet and exercise regularly pre-surgery. This can help you prepare for the changes that will come after surgery.
- Focus on the positive: Be optimistic about the success of your surgery and visualize the health and quality of life improvements you will experience as a result of it.
At BASS Bariatric Surgery Center, we understand that considering weight loss surgery can be a daunting decision. However, we believe that with proper guidance and support from our healthcare experts, it can be a life-changing choice for the better. We prioritize your individual needs and take your mental and physical state into account when offering the most effective treatment options for weight loss. Our goal is to provide you with the best possible care and help you achieve your weight loss goals.
For more information on the diet after bariatric surgery, contact the BASS Bariatric Surgery Center today at 925-281-3711 for a consultation.